Self-Defence Classes & Muay Thai: For a Woman’ Protection? Maybe not. For Fitness, yes!
Muay Thai started in Thailand hundreds of years ago as a self-defence technique on the battlefield. It became Thailand’s national...
Muay Thai
Seven Fun Ways to Stay Fit in Bali – Polly Christensen
With endless delicious drinks in Bali, you might be tempted to consume more calories than usual while relaxing on the...
OneFC’ First Female Indonesian MMA Fighter
Desi Rahayu, a 164cm tall Indonesian athlete competed at the prestigious OneFC Era of Champions tournament on 14 June 2014...