A New Year? Look for a doctor!Indonesia ExpatJanuary 13, 2021July 9, 2021 by Indonesia ExpatJanuary 13, 2021July 9, 20210679You and your family might be in good health, but in general, everyone needs some medical input at some point...
Helpful Tips You Can Use to Boost Your ImmunityIndonesia ExpatDecember 31, 2020July 9, 2021 by Indonesia ExpatDecember 31, 2020July 9, 20210819Many supplements and products in the market claim to boost your immunity. While it may sound like a no-brainer, taking...
Cigarette Excise Increase Averages 12.5 Percent Next YearIndonesia ExpatDecember 10, 2020July 9, 2021 by Indonesia ExpatDecember 10, 2020July 9, 202101234Finance Minister Sri Mulyani Indrawati has said that she will increase cigarette excise tax by 12.5 percent next year. “This...
Goals for Ourselves in the New YearIndonesia ExpatDecember 6, 2020November 10, 2021 by Indonesia ExpatDecember 6, 2020November 10, 20210950When the clock strikes midnight on New Year’s Eve, many of us grab our journals or mentally note the resolutions...
Ministry of Transportation: Rapid Tests No Longer Required for TravelIndonesia ExpatOctober 27, 2020July 9, 2021 by Indonesia ExpatOctober 27, 2020July 9, 202101370The Ministry of Transportation has stated that it is no longer required for passengers to take rapid tests for cross-regional...
Which is the best treatment for hypertensionIndonesia ExpatOctober 22, 2020July 9, 2021 by Indonesia ExpatOctober 22, 2020July 9, 20210957The heart is our most important organ, and if we do not take care of it properly we risk developing...
South Sumatra Implements Highest Fine for Unmasked CitizensIndonesia ExpatSeptember 16, 2020July 9, 2021 by Indonesia ExpatSeptember 16, 2020July 9, 202101142People who violate COVID-19 health protocols in South Sumatra are to face sanctions starting 16th September. Individuals who violate rules...
Tightened Supervision of Foreigners in The New NormalIndonesia ExpatAugust 7, 2020July 9, 2021 by Indonesia ExpatAugust 7, 2020July 9, 202102563The Ministry of Law and Human Rights of DKI Jakarta is to tighten the supervision of foreigners under the orders...
Donating 10,000 Height Charts for National Children’s DayIndonesia ExpatJuly 23, 2020July 9, 2021 by Indonesia ExpatJuly 23, 2020July 9, 202103499Today is National Children’s Day here in Indonesia, so the 1000 Days Fund wanted to do something tangible to help...
Leave Your Cars at Home, Cycle and Longboard InsteadJuly 9, 2020July 9, 2021 by July 9, 2020July 9, 202102204The Governor of DKI Jakarta, Anies Baswedan, is an advocate for cyclists to use the capital’s main roads. Anies encourages...
Health Ministry: Beware of Double Infection, Dengue and COVID-19Indonesia ExpatJune 22, 2020July 9, 2021 by Indonesia ExpatJune 22, 2020July 9, 202102233The Director of Prevention and Control of Communicable Diseases in Vector and Zoonotics from the Ministry of Health, Siti Nadia...
Safe Travels with ArchipelagoIndonesia ExpatJune 16, 2020July 9, 2021 by Indonesia ExpatJune 16, 2020July 9, 202102043Archipelago International, Southeast Asia’s largest privately-owned and independent hotel management group, has proudly received the “Safe Travels” certification from the...
Jakarta Residents Still Exercise in Public Despite PSBBIndonesia ExpatMay 31, 2020 by Indonesia ExpatMay 31, 202002291A number of residents have been seen exercising in the HI Roundabout area, Central Jakarta, on the morning of Sunday...
Oops! I Overate AgainIndonesia ExpatMay 23, 2020November 10, 2021 by Indonesia ExpatMay 23, 2020November 10, 202107432Have you seen the memes circulating on social media about the “Quarantine 15”? It’s basically poking fun at the 15...
Wishnutama: Tourism Industry must Apply Health Protocol in the New Normal EraIndonesia ExpatMay 17, 2020 by Indonesia ExpatMay 17, 202001346Minister of Tourism and Creative Economy Wishnutama Kusubandio invites the tourism industry to apply health protocols to welcome a new...
PSBB Showing Positive ResultsIndonesia ExpatMay 11, 2020 by Indonesia ExpatMay 11, 202001566Large-scale social restrictions (PSBB) are having a positive effect in almost all provinces where they have been implemented, according to...
Stress, Stress Go Away, Don?t Come Back Any Other DayIndonesia ExpatApril 22, 2020November 10, 2021 by Indonesia ExpatApril 22, 2020November 10, 202102346When you wake up feeling fresh and looking forward to your day, a trigger just happens to bring up stress....
The Science of Life Through AyurvedaIndonesia ExpatMarch 30, 2020November 10, 2021 by Indonesia ExpatMarch 30, 2020November 10, 202101959Today’s fast-paced lifestyles can take a toll on our bodies. Stress, lack of exercise, and inappropriate nutrition can put us...
Bali Island School’s Response to COVID-19Indonesia ExpatMarch 18, 2020January 27, 2024 by Indonesia ExpatMarch 18, 2020January 27, 202402737As coronavirus is swiftly spreading across Indonesia now, Bali Island School, one of the most established IB schools in Bali,...
Indonesia’s New Travel Measures As Per 20 March 2020Indonesia ExpatMarch 17, 2020March 17, 2020 by Indonesia ExpatMarch 17, 2020March 17, 2020030001The Indonesian government has decided to instill new policies relating to people crossing from and to Indonesia, in regards to...
Are You at Risk of Getting a Heart Attack or Stroke?Indonesia ExpatMarch 11, 2020November 10, 2021 by Indonesia ExpatMarch 11, 2020November 10, 202101590I discuss Cardiovascular disease (CVD) again. I find that knowing your risks helps to prevent serious problems. It also gives...