Indonesia Expat

Prenatal Yoga Teacher Training Bali

20 September 2019

In this Pre- and Postnatal Yoga Teacher Training, we will focus on teaching the yoga skills needed to empower women to experience a conscious pregnancy and birth and enter motherhood fear-free. We cover practices ranging from yoga asana to breathwork, deep relaxation, mantra and chanting (baby sound bath), a ceremony for all 3 periods of life including rebozo (closing the bones techniques), and the role of the teacher in creating a community and supporting women. This course is both spiritual and practical, nurturing and informative.

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