Category: Sports/Health

Photo by Hanneke Mennens

Health Remedies

As the dry season turns wet and the rains come knocking on our doors (and, in my case at least, dripping through our ceilings and onto our computers) it’s time for...

John Toomey

Hashing In Jakarta

Hash House Harriers also known as “The Hash” can be found in many countries throughout the world and especially in South East Asia from where it first originated in...

Deddy Wigraha

Alliance Jiu-Jitsu: Now Available in Indonesia

Alliance Jiu-jitsu is one of the most prominent  Brazilian Jiu-jitsu associations, and the current, defending Brazilian Jiu-Jitsu World team champions, having won the...

Emily_Sprakel_Ft

Yoga in Nature; Nature in Yoga

Let nature calm your mind through yoga Many yoga asana (pose) names and characteristics are derived from nature like the mountain pose, the tree pose, the half-moon...

Living a Greener Life

Living a Greener Life in the Big Durian

Imagine if you could turn your home in Jakarta into a modern tropical paradise.  Imagine it was like staying in a resort. Think lush greenery, natural materials, smart...

Tummy Ache

The Jakarta Belly Syndrome

A few days ago, as I was in the clinic practicing like usual when a patient of mine – Priti – walked in and said, “I think I have Jakarta Belly Syndrome.” It...

A view of Puncak where the riding happens

Riding Jalur NuRa

As the crow flies Puncak is a mere 80 kilometres to the south east of Jakarta. In the hills of Puncak lies Puncak Pass where a rustic institution for the thrill-seeker...

parang camping 184

Climbing the Less Well-Known Peaks of Indonesia

As editor of the not-for-profit hiking website Gunung Bagging, I have spent the last few years exploring countless mountain peaks – both famous and obscure – that...