Category: Sports/Health

Fun and Friendship On and Off the Pitch – JIFL

Welcome Indonesia Expat readers. Something a little different for this month’s Jakarta International Football League (JIFL) article. We are featuring of two of the...

Rejuvenate Your Body with JES Anti Aging

For the health and beauty issue, Indonesia Expat had a special interview with Dr. S.A. Yulizhar Mattawang to talk about her background and her clinic, JES Anti Aging:...

Sleep Apnea Facts and Figures by ResMed

What is sleep-disordered breathing (SDB)? SDB describes a number of nocturnal breathing disorders: Obstructive sleep apnea (OSA) Central sleep apnea (CSA) Nocturnal...

Jakarta International Football League

Jakarta International Football League (JIFL) was formed over twenty five years ago. A simple idea, expats who love football (soccer), want to socialise and (usually)...

Do Sports Make Kids Smarter?

ACG School Jakarta believes that sports in the digital age is even more crucial for school students than ever. As young people spend a lot of their time online, many are...

Top 10 Indonesian Sportsmen

1.Rudy Hartono Badminton player Born:  August 18, 1949 From: Surabaya, East Java Height: 182 cm Sports buffs know that Indonesia’s first Olympic gold medallists were...

Discovery Zone Therapy Center: Optimizing Potential

Discovery Zone is a therapy center that provides therapy and counseling for children with learning disabilities and other developmental challenges as well as...

Senopati Therapy Centre: Everything You Need to Know about Back Pain Treatments

After a 2015 study revealed back pain as the leading cause of disability, awareness of the importance of seeking treatment grew across the globe. Back pain can occur in...

Suzuka Seals Historic Success at Faldo Series Asia Grand Final

On March 3, 2018 Suzuka Yamaguchi enhanced her reputation as one of Asia’s most exciting golfing prospects with an imperious runaway victory in the 12th Faldo...

Staying Fit In The City

Despite Jakarta’s bustling and chaotic nature, too many residents lead a sedentary lifestyle. It’s time to move and get healthy, Jakarta!  Indonesia Expat...

Raising Healthy, Happy, Expat Children in Indonesia

My son finished drinking his milk and yelled out to his nanny, “Finished!” I have tirelessly taught him to take his cup to the kitchen when he has finished...

Swim and Sway Those Kilos Away

“Physical fitness is not only one of the most important keys to a healthy body, it is also the basis of dynamic and creative intellectual activity.” So said...

Indonesian Soccer League 2018 Preview

With the new Liga One season due to kick off in the second half of February most of the 18 clubs that make up the top flight of Indonesian football have been busy...

The State of Indonesian Football in 2017

To say football is massive in Indonesia is an understatement. Fans of English, Italian and Spanish teams regularly gather in warungs to watch their favourite teams play...